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Therapeutic Massage and Bodywork
~ For your mind, body, and spirit ~

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My intention as a bodyworker...

 I feel that bodywork is an exploration of Self through MindBody awareness.  It’s an opportunity to slow down our busy minds and gain a calmer sense of presence and groundedness.  It creates the space we need in our day to be in our bodies and observe, to practice letting go and being the witness without judgement.  I feel we can reach our greatest potential by listening and tuning into the innate wisdom within.  Our bodies know exactly what they need and my intention as a therapist is to listen and follow.  Each session is unique and created specifically for the needs of the client through listening and intuitive integration.  I strive to create a therapeutic space that encourages relaxation, restores the mind and body, and provides a sense of well-being. 

I am a seeker and enjoy studying the human body and energetic system in order to gain a deeper understanding of how the body works and how it's all connected.  My curiosity creates a sense of exploration; connecting with the fascia and working with the subtle energetics of the nervous system, exploring what creates change and space within the tissues and energy field.  Through this awareness and attention, the MindBody is encouraged to release any blockages or patterns of tension, freeing up the energy channels for greater movement and ease.  I strive to work with your body, waiting for the invitation to be welcomed into the tissue, as force only creates more resistance and causes the nervous system to guard and protect when what we're really seeking is openness and receptivity.

The intuitive and integrative approach that I utilize allows for me to meet the client where they are in any given moment, as what our bodies' need changes on the daily, moment-to-moment.  I encourage clients to communicate throughout the session as needed for we are in this journey together and the client's bodysense is an integral part of the healing process.  I utilize concepts from multiple modalities that I've studied throughout the years, depending on what the body is needing.  Some of the techniques or approaches that may be offered during your session include:

 

Myofascial Ashiatsu Barefoot Massage (FasciAshi)

Thai Yoga Bodywork 

Biodynamic CranioSacral

Reiki

Trigger Point Therapy

AshiThai

Cupping

Thai Herbal Compress 

Thai Foot Massage

Connective Tissue

Deep Tissue

Hot Stones

Swedish

I feel so blessed and humbled to be in a profession that involves life-long learning, as there is always more to learn.  I began studying the body in 2013 and continue to dedicate time annually for professional development so I can continue to refine my craft and better serve the community.

I look forward to working with you.

 

  

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ABOUT
RATES
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Rates

60min / $100
90min / $150
120min / $200 

Gift Certificates and Packages are available upon request

...By Appointment Only...

CONTACT

Sommer Raines Massage

NC LMBT #15315

Therapeutic Massage and Bodywork, Asheville North Carolina.

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